On track: Eloise Wellings leads in the 2014 Sydney track classic. John Veage
CRONULLA Olympian Eloise Wellings knows what it takes to go the distance and how to compete at the highest level.
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Her weekly tips are helping runners to prepare for the Brooks Caltex Sutherland2Surf Fun Run and Walk on Sunday, July 20.
The third week of the seven-week training guide can be found at theleader.com.au.
Wellings is helping with the Love Mercy Foundation's team of runners, who are aiming to to raise $50,000 for healthcare in northern Uganda.
Runners can enter a team or as an individual for Love Mercy in the race: http://lovmercyfoundation.org