Young at Heart, a short film developed by Sutherland Shire Council is celebrating International Day of Older People (October 1).
The lives of 15 residents will be showcased in the film at its opening night on October 5.
The film features interviews with some of seniors who believe that getting older doesn’t mean you’re ‘old’.
A total of 23 per cent of shire residents are older than 60.
There are stories from a centenarian, a philanthropist, Citizen of the Year, Miss National Australia, an Aboriginal Elder and other valued community members.
Elaine Reynolds of Sutherland says the film enabled her to share her life story.
“I have dementia, and I feel that by challenging yourself to new and different things you create new pathways in the brain which helps keep your mind active”, she said.
“Every day I face the day with positive thoughts and believe in living and enjoying every precious moment.”
Ruth Gardner of Cronulla is a volunteer who enjoys meeting new people and keeping busy learning new skills.
“I was 65 when I learnt how to use a computer, and at 88 I still love using it to make my own cards for family and friends,” she said.
The film will screen from 5.30pm on October 5 at GU Cinema, 2 Cronulla St, Cronulla.